Thursday, July 4, 2013

Leaky Gut Syndrome: The Causes, Symptoms and How to Deal With It

Leaky gut syndrome is a condition that affects people around the world. It is sometimes misdiagnosed by a professional in the medical profession. Many doctors do not test for leaky gut nor do they recognize that the situation exists in the human body. Today, there are people that are not aware that they are suffering from such a condition. In the paragraphs below, we are going to tell you about the causes, the symptoms and how to deal with it, so pay close attention to what we have to tell you.

The Causes

Various factors can cause this illness. Some of those factors may include stress, hypochlorhydia, alcoholism, pharmaceutical drugs, poor diet and allergies. Those are just some causes of the illness - there are still many things that can cause leaky gut.


There are various symptoms that you need to watch for. Some of the symptoms include abdominal pain, heartburn, malnutrition, insomnia, cramps, gluten intolerance and food allergies. The illness has also been related to different diseases such as multiple sclerosis, autism, celiac disease, chronic fatigue syndrome, fibromyalgia and dermatitis.

Unfortunately, this syndrome could trigger other disorders that you may currently have. For example, leaky gut can trigger or worsen celiac disease, Crohn's disease, asthma and rheumatoid arthritis.

How to Deal with it

If you believe you have this form of ailment, it would be a good idea to get some tests done. If you are experiencing any of the symptoms we mentioned above, then you need to seek help from a professional. One of the main solutions to this illness would be proper nutrition. If you are diagnosed with leaky gut, it is important that you eat the right foods and avoid those that are rich in preservatives. Foods that are rich in preservatives can aggravate the damaged part of your intestine. Healthy foods, such as fruits and vegetables will help create a healthy digestive system.

As of right now, there is no form of medication that can directly "cure" this illness. Until then, you need to pay attention to the causes and take care of your body.

Mind you, it isn't just the food you consume that can cause this problem. Some of the beauty products you apply to your skin can cause the condition. Some of the beauty products contain chemicals that can aggravate leaky gut. You should also avoid NSAIDS and alcohol. You need to make sure you eat plenty of fiber. A good supplement to take would contain Lactobacillus. An anti-inflammatory diet would be a good idea. In addition, you may want to take advantage of an amino acid, because it will help maintain intestinal metabolism.

This problem is easy to cure. All you have to do is go back to your once healthy lifestyle and get rid of those things that can damage your intestine. Through research and professional help, you will be able to get past this problem.

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