Sunday, June 23, 2013

Treatment for Leaky Gut Syndrome


There are several different treatments for leaky gut syndrome but they can be split into three different categories. While most doctors would prescribe pharmaceutical cures and treatments, these are not recommended due to their effects on the body and the side effects that might be felt.

Two recommended treatments for leaky gut are homeopathic and diet based - both of these cures are not only more gentle for your body, but being natural have less unfortunate side effects.

Herbal Homeopathic Cures

There are several different herbs that can be taken to treat leaky gut syndrome. In fact many of these herbs have been used for thousands of years to treat gastrointestinal problems and they have been extremely effective.

The four suggested herbs for the treatment of leaky gut syndrome are slippery elm, marshmallow root, echinacea and goldenseal. Slippery elm and marshmallow root are especially effective in treating digestive issues and slippery elm forms a coating to sooth irritated throats, stomachs, and intestines. This coating serves to protect the intestinal lining and helps deal with the irritation being experienced.

Echinacea is an extremely powerful herb that has been used for centuries in the treatment of a variety of ailments and illnesses, and while it does not specifically target the digestive system, it helps to build up the body's own defenses better enabling them to deal with the issues and problems leading to the irritation in the intestines.

Herbal Teas

As one of the leading causes of leaky gut syndrome is stress, herbal teas are especially effective in dealing with this illness. The simple act of drinking tea is a natural way to relax and unwind and there are two main teas that are recommended to help deal with the symptoms of leaky gut syndrome.

Peppermint Tea - Peppermint tea not only calms the stomach but also acts as an antiseptic as it promotes the flow of bile in your system. This tea works to help fight infection and is especially effective.

Chamomile Tea - Chamomile tea is has been used for centuries to treat stomach issues and is a very good treatment for relieving symptoms of Leaky Gut Syndrome such as excessive gas, bloating, cramping and pain.

Diet

One of the causes of leaking gut syndrome is the food that you ingest. As your body struggles to deal with foreign bodies and toxins, the autoimmune system creates antibodies to fight the invaders. With continued exposure to toxic substances, the autoimmune system can become overwhelmed and start to irritate and inflame the intestines themselves. The best cure for treating leaky gut syndrome in this instance is changes to your diet. By removing specific fruits and vegetables from your diet over a period of 30 days, your body is able to recuperate and recover from the ravages of leaky gut syndrome. After 30 days you should gradually start reintroducing foods back into your diet, giving yourself three days between each new foodstuff so that you can track any changes or issues appropriately.

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