The Benefits of Green Lipped Mussel Extract

A unique combination of fatty acids are found in green-lipped mussels that cannot be found anywhere else, including glycosaminoglycan which is said to aid in the repair of damaged joint tissues and prevent inflammation. This rich blend of natural proteins, minerals and mucopolysaccharides are necessary for maintaining cartilage, increasing the mobility of the joints, and preventing pain and damage to the body from inflammation. Several chemical mediators of inflammation are actually produced in the human body itself, with higher levels being detected in people who suffer from rheumatoid arthritis compared to those who don't experience any rheumatic symptoms at all. Therefore, controlling the production of these mediators through treatment with green-lipped mussel extract can help improve the conditions of those who suffer from arthritis, asthma, psoriasis, and inflammatory bowel disease (including ulcerative colitis and Crohn's disease) which all include elements of inflammation.

Green-lipped mussel extract is essentially an anti-inflammatory supplement that helps provide the temporary relief of arthritis pain and reduce the inflammation of joints which is commonly associated with arthritis. In addition, green-lipped mussel extract also contains essential Omega 3 fatty acids as well as Glucosamine and Chondroitin Sulphate that are important building blocks of joint cartilage and aid in the repair of the structure of your joints. There are many uses for green-lipped mussel extract such as for the treatment of Glucosamine and Chondroitin Sulphate. Commercial extracts are generally formulated with vitamin E for its antioxidant properties and other Omega 3 polyunsaturated fatty acids. Not only is it able to suppress the symptoms of inflammation such pain and joint discomfort, green-lipped mussels also promote faster healing and is tolerated more by the body compared with other anti-inflammatory pain medications.

Supplements containing the freeze-dried tissue of the green-liped mussel are sold all over the world to relieve arthritic symptoms to aid in the regeneration of injured and arthritic joints. Although inflammation is normal under certain conditions, excessive pain and joint damage can result from too much inflammation.

Studies were conducted on rats that had inflammation induced through collagen and were then subsequently treated with green-lipped mussel extract. Rats showed reduced symptoms after taking the supplement showing reduced polyarthritis. The mussel even acted as an immunomodulating agent which affected both the humoral and cellular immunity.

There are no known major side effects to the extract although there are minor effects such as stomach upset, gas, skin rash, fluid retention and nausea due to the high protein content. Allergic reactions can include itching or hives, swelling of the face or hands, swelling or tingling in the mouth or throat, chest tightness, breathing difficulties or rash. It is recommended to take green-lipped mussel during a meal and not before it. It can also be taken with milk. If one notices any tenderness in the joints it is usually a result of the joints being "fed" and can last anywhere from 3 to 10 days. Continued use is recommended although pregnant or nursing women should consult a physician before taking any form of supplement.